Health Ledger - Drinks that can reduce the quality of sperm

Drinking is routine to do every day and it is the basic human needs because our body needs fluids every day. Drinking is necessary, but, the drinks are healthy and some are not healthy. Healthful drink water of course, but there are other types of beverages that can harm health and can reduce the quality of sperm. But drinks that can degrade the quality of the sperm is very popular with men, whether it's drinks, the following is a beverage which can decrease sperm quality.

Alcoholic beverages

Who is not familiar with this one drink, especially among adolescents. Alcoholic drinks are not good for health, especially on the soft tissues of the oral cavity, gastrointestinal, and even the risk of liver damage (liver).
Besides alcohol can also impair sexual health, which cause abnormalities in sperm structure and can decrease sperm count. As said by a scientist, men who consumed alcohol 3-6 times a week at risk of liver damage (liver) .In addition have a lower sperm count than men who did not consume alcoholic beverages.

Soft drink

Carbonated drinks can lead to health problems such as digestive disorders, tooth decay, diabetes and disorders of the kidneys.
And it turns out soft drinks may also affect male fertility.
According to a study, a decrease in sperm production caused by bisphenol ingredients contained in plastic bottles / cans of soda. So important, do not excessively consume.

Mint tea
Mint tea

Some experts argue that the mint tea have a less favorable impact for sexual health. Whereas, on the other hand believed the tea is very good for health.
The mint tea is thought to affect hormonal changes and decreased testosterone levels in men. Mint tea can also affect sex hormones (androgens) in men. Androgens are male sex hormones that promote the development and maintenance of male sex characteristics, including in producing testosterone for male fertility.

Coffee
coffe

That one drink is much preferred by many people. Not only men, women are also fond of this one kind of drink, namely coffee. Coffee actually has many health benefits. Consuming coffee was also detrimental to health if consumed in excess. According to various studies, the consumption of coffee a few hours before sex to increase libido in men.
In another study, coffee can lower sperm count if taken in excess. This is due to the influence of phytoestrogens, ie substances that are relatively high in coffee. Phytoestrogens are claimed to reduce sperm production in men, because it is against sex hormones in healthy men.

Indeed, all the excess is not good .But if the excess money, what good does not it? ,,, If you really care about fertility problems, should be reduced drink listed above.

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